New Food Bank in NW Ipswich

We are thrilled to be working in partnership with Castle Hill Community Centre Trust to create a new Food Bank to support the community. Based at Castle Hill Community Centre, Highfield Road, to help families in need during this National Emergency. 

We are called the Community Pantry

Volunteers ready to welcome the first customers to the Pantry

The idea behind our Fresh Food Friday project was provide fresh fruit and veg to complement the ambient goods local food banks provided.

Before this crisis period of Covid-19 forced them into isolation, many of our local churches ran food banks and lunch clubs and the idea was to support them but sadly they had to close due to the majority of their volunteers being forced into isolation.Obviously the need was still there, and as the weeks passed it was evident that that need was growing rapidly.


We decided we needed to learn quickly how food banks worked! Luckily we were welcomed into the Food Bank world by organisations like FareShare, Asda, The Bus Shelter, Morrisons & Nansen Road Baptist Church and we will always be grateful for their support. 

We linked with Suffolk County and Ipswich Borough Council’s as well as numerous other local organisations to reach people in need.

Whilst the Community Centre remained closed to the public under government rules, they have permitted food bank teams to work and we are happy to report we have managed to meet all the referrals made to us thanks to the generosity of donations, including private ones.

If you need urgent support with food please contact Home but not Alone, this is supporting vulnerable people in Suffolk on 0800 876 6926


If you wish to donate any items we will be able to accept these on Mondays starting 18th May between 09:30 and 11:00 at Castle Hill Community Centre.

Please leave any donations in the main entrance porch just inside the red doors so we are observing social distancing. We would welcome any in-date, ambient goods but unfortunately we are not able to store fresh goods or items that need to be refrigerated or frozen.

 

Fresh Food Friday

When the coronavirus hit we knew there would be many families in our community in need of support, now more than ever, from help getting groceries and prescriptions through to dog walking and all sorts in-between.

We are hearing lots of, sometimes quite harrowing, stories of people who are in real need of help. Many of which were in employment before the crisis but now find themselves without sufficient funds to feed themselves or have no one to shop for them. Some are recovering from major surgery or living with a life limiting condition and others simply struggle every day to make ends meet.

We learnt that some of our local food banks had to close temporarily because the very volunteers that used to run them are themselves now in isolation but we have linked up with others across Ipswich that are still operating and doing an amazing job. However, most of the supplies tend to be dry goods so we thought it would be a good idea to provide fresh fruit and vegetables to those in need so that people can have a more balanced and healthier diet. Fresh Food Friday does just that.

We identify those in most need by a referral process through charitable organisations, Ipswich Borough Council and schools, confirm they live in our area of Whitton Whitehouse and Castle Hill and meet our other criteria and then place an order with local greengrocers such as Kays in Meredith Road who have been incredibly patient and kind, going the extra mile to help the community at a time when they are already dealing with an unprecedentedly high volume of customers.

We include information about the NW Ipswich Big Local Trust Community Garden in the food boxes too so that when this situation is past and we can move around again, people know where to go to learn about growing their own food.

There’s also a wildlife garden with bug piles and bird feeders, craft activities and BBQ’s, there’s a cottage garden, pond and so much more. We share the crops and it’s all free!

Dealing with isolation during Covid-19 and beyond

Sadly, we are seeing an increase in people struggling to cope with isolation  and many of us, at one time or another are going through or know of someone who is going through a tough time. So we’ve put together a list of useful resources for you:

StayAlive App- free app

Advice and tools to help you stay safe

Find help now- get help from emergency or support services

Worried about someone- Identify the signs of suicide and how to help

Myths about suicide- common misunderstandings about suicide

The COVID-19 Emotional Wellbeing information Hub offers resources, guidance, tips and support www.healthysuffolk.org.uk/covidhub

 

St Elizabeth Hospice- Emotional wellbeing and bereavement services. Their emotional wellbeing enquiry line is available for anyone who is impacted by the current crisis or grief, regardless of whether they have accessed the hospice before or not. The support line provides access to a member of the team who can help find an appropriate service to meet the needs of the individual, from 9am–4pm, 7 days a week. The team are able to provide 1:1 counselling, family support and group support. They specialise in working with clients that are impacted by a life limiting illness and those affected by a bereavement 

 

Suffolk Family Carers- At My Bedside. If you are a family member, carer or other close support for someone in hospital at the moment, and you need some help to connect with them or support in your own right, please contact Suffolk Family Carers. They, and their partner volunteers, can discuss with you issues such as welfare, companionship, technology requirements, practical and emotional support and access to further resources.

hello@suffolkfamilycarers.org or by tel. 01473 835477.

 Wellbeing Suffolk, are hosting a number of the webinars. No need to register with Wellbeing Suffolk to access this service https://www.wellbeingnands.co.uk/suffolk/ 

The Social Team are also hosting online socials to try to help with isolation

Radio Suffolk – The Friendly Bench

Lyndsey Young of The Friendly Bench CIC speaks to Radio Suffolk’s Lesley Dolphin

When we were told the amazing news that our application for a Friendly Bench had been successful we were thrilled. We know from extensive research, and by chatting to local people, that a lot of us experience feelings of isolation or loneliness in our day.

Add to that traumas such as bereavement, divorce, drug related issues, mental and physical health problems, being new to the community etc, life can be incredibly hard.

If we don’t have someone that we can share our inner most thoughts and feelings with it can sometimes seem impossible to cope.



The idea behind The Friendly Bench CIC was the brainchild of Lyndsey Young, a working mum from Leicestershire who experienced first hand feeling lonely and recognised that there would be others in her community feeling a similar way and she decided she could do something about it.

The Friendly Bench is an integrated seating and planted area that is just beautiful. It is fully accessible and a place that anyone can visit and enjoy, perhaps see another friendly face, someone to chat with, even if it’s just to remark on the weather to begin with. Just that physical act of being outside and speaking to another human being can make all the difference to someones day.

Fight Loneliness in the Community

We are thrilled to announce that our NW Ipswich community is to be awarded a Friendly Bench thanks to National Lottery funding.

Friendly Bench is registered as a Community Interest Company, a social enterprise which tackles loneliness and social isolation, offered  community groups and voluntary organisations across the country to apply for their own Friendly Bench after successfully securing £240K of National Lottery funding.

You may be surprised to learn that this is no ordinary bench, its an active social space with integral planting, where anyone can sit, relax and chat with others.

Each Friendly Bench will also hold a minimum of 12 events each year for the community to enjoy.

The Friendly Bench is specially designed and built following Disability Discrimination Act guidelines. It’s a safe, easily accessible mini community garden with integrated seating and organic, sensory planting.


The Friendly Benches are situated within communities for people to meet, chat, connect, build friendships and find a sense of belonging in a growing disconnected, lonely world. They’re active social hubs where free activities and events are regularly held to encourage everyone to participate, have fun, feel accepted and validated, and develop a support network.

Each The Friendly Bench is community-led, with volunteers running regular activities and events including intergenerational gardening projects such as; ‘Blokes, a brew and banter’ get togethers, afternoon teas and kerbside concerts and we can’t wait to hear ideas from local residents in NW Ipswich!

Launched in March 2018 by Lyndsey Young, The Friendly Bench CIC was created to tackle loneliness, social isolation and community disconnectedness, by using innovative social space, The Friendly Bench. According to the UK’s Campaign to End Loneliness, there are 1.2 million lonely older people in the UK, and 9 million lonely people in total – increasing the risk of mortality by 26%, with increased risk of high blood pressure, heart disease and stroke.


The Friendly Bench has the full backing of Sir Alan Duncan, Rachel Reeves MP, co-chair of the Jo Cox Commission on Loneliness also mentioned The Friendly Bench in her Westminster Hall debate on loneliness.

Lyndsey has also recently been awarded a Points of Light Award for The Friendly Bench from, then Prime Minister, Theresa May. The Friendly Bench won Best Social Enterprise Award at the Grantham Journal Business Awards, 2019, and the RCC Award for Sir Alan Duncan former MP for Rutland and Melton.

Other areas awarded a Friendly Bench are Bury, Chester, East Rugby, Sheffield and Halesowen, with further locations to follow within the next year.

Learning Support Partnership

NW Ipswich Big Local Trust is all about development and empowerment for our residents. It’s not always easy and things don’t change quickly, it takes commitment and determination and here is a great example of one residents dreams coming true.

Malakai Pearson came to us 4 years ago with an idea to offer learning support to children and young people in our community (outside of school) who need an extra helping hand due to dyslexia and other special educational needs.

This all came about from his own experience of not having someone skilled in dyslexia teaching to help with homework and his family struggling to find the right kind of support for their son.

Life wasn’t easy, and made that much harder because there was no one in the area that could really help.

As a young adult, Mal wanted to do something to help the next generation and when he heard about us he got in touch and told us about his experiences and how he wanted to provide a quality service that offers educational support and social activities in a safe place, with a qualified SEN teacher.

Finally, on Monday 16th Sept the Learning Support Partnership (LSP) launches with a taster session.

What is LSP? It’s is a special kind of after school club offering free specialist teaching and support for children aged 7 to 10, and their families. The club will run on a weekly basis on Mondays from 3.30 until 5pm.

There will be 45 minutes specialist teaching in groups of 6 with a qualified teacher plus 45 minutes of play and social time with targeted games and activities to support learning.

We are incredibly proud of you Mal

Fun Dog Show 2019

By popular request, North West Ipswich Big Local Trust held our second Fun Dog Show at Castle Hill Park on Sunday, 8 September.

Following on from last year’s success, the NWI BLT Events Team, ably assisted by a number of volunteers and Ipswich Borough Council Parks, decided to repeat the show with a slightly different slant.

As well as having a large number of entries into the usual dog show, it was decided to expand the offering and invite organisations who had a more specific use for our four legged friends, showing the great work they do and how specially trained dogs improve the lives of many people who suffer from a variety of needs and disabilities.

We were lucky enough to be joined by guide dogs for the blind and hearing dogs as well as the RSPCA who re home dogs, matching them carefully to new owners.  It was fascinating to speak to the guide and hearing dogs owners and learn how their dogs had transformed their lives.

One was a young working family man who was profoundly deaf and had all the electronic gizmos going to improve his and his family’s quality of life.  But when he got his hearing dog his life changed for the better almost overnight.  He had so many wonderful stories about how his dog gave him and his family the independence he hadn’t experienced before.

All these organisations are charities and depend for their existence on donations.  We will divide all the money made at the event between the 3 organisations who took up the offer to attend.

We were lucky enough to have good weather and the judging in the dog show was great fun to watch with all ages showing off their dogs, much to the delight of the crowd.  The winners were presented with rosettes by the experienced judge and it was good to see many young people taking part.

We would like to thank everyone who contributed by way of their time and organisations who donated prizes for the draw etc.

Another very successful event for the team – so what next?  Would you like the Dog Show to become an annual event or if you have any ideas of what you would like to see happen in the NWI BLT area (Whitton, Whitehouse and Castle Hill) please let us know on facebook, twitter or using our contact form.

Community Garden for Wheelchair Users

The North West Ipswich Community Garden has, thanks to NW Ipswich BLT, taken delivery of a Double Disabled Raised Bed suitable for 2 wheelchair users.

“We are well impressed with the disabled raised bed that we commissioned ActivSheds to make – it is bespoke so we had exactly what we wanted made to suit our wheelchair users. The wood used is very strong with metal underneath to strengthen the top surface. The raised bed is wide enough to have 2 electric wheelchair users underneath it at once side by side. Users can now plant their own seeds & tend to them at their special station having all the hand tools available including small watering cans”

Becca enjoying the winter sun

The build is superb as is the workmanship – the attention to detail and thought that has gone into it from ActivSheds volunteers is fantastic they truly are a very talented bunch.  The bed was made at Maidenhall Allotments where ActivSheds is based they had to dismantle it to transport it and put it back together when they delivered it.

 “ActivSheds have been brilliant they have adhered to everything we wanted and given us a couple of extra features that we hadn’t thought of – Becca & Sam our current electric wheelchair users both have a place to put their drinks and their phones away from all the dirt & mess.”

Janet Vinnicombe, Community Garden Project Manager

The NWIBLT Community Garden meets every Wednesday & Sunday from 10am – 12 Noon and is based within Castle Hill Allotments between Larchcroft Rd & Ashcroft Rd.

We welcome any new volunteers and visitors whether they have experience or not – the main idea for the garden is to help improve health & well being for our members so they make new friends, learn new skills, enjoy the fresh air and share in the produce. 

Anyone interested in becoming a volunteer please contact Janet on 07851912765 or Tracey on 07739516384.

Who’s in Charge

Whitton Youth Partnership are funding another round of support programmes for local families called Who’s in Charge? Parenting Programme.

This free nine week group programme is for parents and carers who have a child aged 8-18 who currently appears to be beyond parental control or who uses violent and abusive behaviour towards them.

If you feel that this is you or you would like to know more, please get in touch with Carole Barker on 07814 378325 or email: carole@whosincharge.co.uk or Ali Cuckow 07710 365988

Whitehouse – Have Your Say

Whitehouse Wanderers, volunteering with Ipswich Community Media, Voist, and Azuko  want to find out what Castle Hill and Whitton Residents have to say about the Whitehouse area.

To get an idea of residents’ opinions we have designed a questionnaire which is being asked to randomly selected residents from all ages and backgrounds. The results of this survey will be used to decide what the Whitehouse Community needs and what action should be taken.

The questionnaire takes around 30 minutes to complete. We understand your time is precious, and your input is very valuable.

We would therefore like to invite you to come along to St Thomas Church Vicarage, Cromer Road, Ipswich and complete the questionnaire over a cup of tea/coffee and biscuits of course! However, if you are unable to do this, you can fill in the questionnaire. Please send your responses to whitehousewanderers@gmail.com

All responses are confidential, and while there may be some demographic information on the questionnaire to help us identify any groups that need specific services, your responses are completely anonymous.

Thank you for being part and making Whitehouse a better place to live.